gratitude benefits menopause

Develop a gratitude practice and experience the benefits. Yes, even during menopause. Click to begin.

selfcare caregivers menopause

Are you a caregiver who is going through menopause? Learn how to prioritize self-care while still helping others.

holiday shopping midlife women

Read up on the do's and don'ts of holiday shopping. Save yourself some stress and make a good plan for yourself, your family, and your whole holiday season.

internet hygiene menopause

Gennev Chief Medical Officer, ob/gyn Dr. Rebecca Dunsmoor-Su, weighs in with thoughts on staying safe when seeking medical information and products on the Internet.

menopause mindset mantra

Adopting a mantra practice during menopause can provide relief from some uncomfortable symptoms.

midlife menopause tailgate

Essential tip list for your next tailgate... especially if you're in midlife or menopause.