Learn more about menopause

hotter hot flashes menopause

Is it possible that hot flashes come in multiple temperatures? Including "hotter"? What's the connection between body temperature and hot flashes? What happens? This and more in this post.

sandwich generation menopause

Coordinating childcare and eldercare while navigating menopause is no joke. Discover more about this mighty generation, plus suggestions for how to include yourself in your caregiving if you're in it.

weight resistance training menopause

A little time and effort toward lifting, pulling, or pushing may help to ease some of your menopause symptoms. Yes, weight or resistance training can do it. Find out how to get started and get the benefits.

menopause symptoms cbd

Dr. Rebecca Dunsmoor-Su shares insights and suggestions about CBD. An informative read, especially if you're toying with the idea of trying your first CBD product.

gennev 2019 top 10 menopause articles

2019 was an amazing year for women in the second half of life, writes Gennev CEO Jill Angelo. Our top 10 articles of 2019 show the range of challenges women face in midlife — and the many ways we triumph.

menopause humor perspective

Keeping your sense of humor through menopause is not an oxymoron... see the post for tips on how to do it.