perimenopause menopause symptoms

Too many women are caught unaware and unprepared for perimenopause, which can start as early as your mid-30s. Learn the signs and symptoms to stay in control of your health through the menopause transition and in the many years beyond.

menopause hot flash

They say you always remember your first ... hot flash? Jill Angelo discusses her first hot flash and how we should honor all our rites of passage.

menopause symptoms water

If adopting one lifestyle change could ease many of your menopause symptoms, would you do it? Learn how the simple act of drinking more water could help you be healthier and have fewer menopause symptoms.

low dose birth control managing menopause symptoms

Many women have found relief from perimenopause and menopause symptoms by taking low-dose birth control. Read about the potential risks and benefits.

ringing ears menopause tinnitus

Ringing, buzzing, whooshing, or clicking sounds in your ear(s) could mean a couple of things: You’ve made some interesting lifestyle choices, and/or You’ve got tinnitus, our Symptom of the Month. Tinnitus? What’s tinnitus? Tinnitus is the sensation of hearing certain […]

menopause hot flashes part 2

Menopause hot flashes: until someone finally finds the perfect solution, guest blogger Anne Miano is going low tech to keep her cool.