Learn more about menopause

osteoporosis posture exercise balance

Weakened and fragile bones are far too common among post-menopausal women, and complications from hip fractures result in more deaths than breast cancer. Learn how to protect your bones, for life.

adaptogens stress menopause

In this webinar, Gennev's Director of Health Coaching Stasi Kasianchuk speaks with naturopathic physician Dr. Wendy Ellis on adaptogens and the particular advantages they may have for women in menopause.

menopause assessment map types

With data from 50,000 women taking the Menopause Assessment, Gennev is able to map the menopause journey and help women understand their place in it — and how to have an easier trip through it.

menopause myths

HRT? Testosterone pellets? What's safe and what's not? Like so many things we don't talk about, the truths about menopause can be a bit hazy. That's not OK when women's health, quality of life, and futures are at stake. 

cannonball midlife menopause amy schmidt

Like Gennev, Amy Schmidt is on a mission to change the narrative around midlife and the way women feel about it. Midlife is not a crisis, she says; it's an opportunity. Hear her conversation with Gennev CEO Jill Angelo.

smoking menopause health

Menopause can feel like a time when we have to reduce or give up so many things we love: sugar, wine, coffee, sleep. For some women, quitting smoking just feels like one sacrifice too many.