Learn more about menopause

perimenopause menopause symptoms

Too many women are caught unaware and unprepared for perimenopause, which can start as early as your mid-30s. Learn the signs and symptoms to stay in control of your health through the menopause transition and in the many years beyond.

hot flashes hrt

If hot flashes are disrupting your life, it may be time to talk with your doctor about hormone replacement therapy. In this article, our doc takes us through HRT facts we need to know.

menopause alzheimers estrogen

“In the next three minutes, 3 people will develop Alzheimer’s. Two of them will be women.” Hear our podcast with Dr. Lisa Mosconi on women’s higher risk and how to protect your brain.

gennev health coach menopause

If you're in or around menopause and struggling with issues such as weight management, sleep, stress, nutrition, bone health, appropriate exercise and more, a Gennev health coach could be just what you need. 

foot heel pain menopause

We expected hot flashes and weird periods, but foot pain? Women are more vulnerable to plantar fasciitis and other foot-related pain as estrogen levels decline. What you can do to fix your feet.

back pain sacrum si joint pain

“Not everything on the backside of your body that hurts is low back pain or spine.” That pain you're feeling could be the triangular – and tricky – sacral bone and SI joint. Learn how to help it heal.