Learn more about menopause

vitality supplements nutrients menopause

To make sure women get all the nutrients they need, Gennev asked Naturopathic Physician Dr. Wendy Ellis to create the ideal daily supplement pack for women in midlife & menopause — a pack that promotes good health and helps manage menopause symptoms.

hotter hot flashes menopause

Is it possible that hot flashes come in multiple temperatures? Including "hotter"? What's the connection between body temperature and hot flashes? What happens? This and more in this post.

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Working out has gotten trickier lately, and not just because we're all trying to exercise at home with less space and equipment than we're used to. As our bodies change over time, it is normal for our exercise routine to need adjustment as well.

vitality supplements menopause

As we age, our nutritional needs change. But in a busy world full of pre-packaged food, getting the right balance of nutrients can be challenging. So Gennev created the Vitality pack — a supplement pack designed just for women in midlife and menopause.

schizophrenia menopause treatment

Little known, and less understood, we talk about schizophrenia, menopause, and common needs for changes in treatment needed for women with this illness.

supplements coronavirus immunity

To help women ensure they fill nutritional gaps, Gennev Director of Health Coaching Stasi Kasianchuk and Naturopathic Physician Wendy Ellis teamed up on a webinar all about how to supplement.