Learn more about menopause

affording hrt prescriptions

Sticker shock at the pharmacy? Avoid it with these 8 tips from Dr. Lisa Savage.

sugar alcohol caffeine

Checking in on your New Year's health goals... sending support and ways you might modify your plan for your best health success.

gennev 2019 top 10 menopause articles

2019 was an amazing year for women in the second half of life, writes Gennev CEO Jill Angelo. Our top 10 articles of 2019 show the range of challenges women face in midlife — and the many ways we triumph.

water hydration menopause

During and after the menopause transition, your body needs more water. Learn ways to keep yourself hydrated and healthier, and still enjoy some New Year's Eve temptations.

decrease menopause symptom breathing

A tiny modification to something we're doing day and night could decrease menopause symptoms. Take a look.

hormonal weight gain menopause

Hormonal weight gain symptoms vs. other kinds of weight gain... how do you know the difference? And how can we take care of ourselves in the face of it?