Learn more about menopause

hormonal weight gain menopause

Hormonal weight gain symptoms vs. other kinds of weight gain... how do you know the difference? And how can we take care of ourselves in the face of it?

menopause nye plan

"Finishing (the year) strong" means celebration on New Year's Eve! Here's the answer to What's the plan?

menopause humor perspective

Keeping your sense of humor through menopause is not an oxymoron... see the post for tips on how to do it.

holiday recipe update

Refresh a few of your holiday favorites this season and enjoy a little menopausal symptom relief too.

black cohosh hot flash

Does black cohosh work to treat hot flashes and other menopause symptoms? Find out.

hrt menopause breast cancer

Gennev Chief Medical Officer, OB/GYN Dr. Rebecca Dunsmoor-Su's insights about the latest HRT updates, breast cancer, and more in this podcast post.