Learn more about menopause

metabolic syndrome menopause

Metabolic syndrome is a cluster of conditions that can greatly increase your risk of heart disease and diabetes. Women in menopause are at greater risk. Find out how to protect yourself and manage health conditions.

menopause diabetes symptoms

Surprise! Similar symptoms can be experienced in both perimenopause and diabetes. More reason to stay aware and take good care.

menopause diabetes

Menopause increases your risk of diabetes, which in turn increases your risk of heart disease, vision problems, kidney disease, and other problems. Learn how to understand and minimize the risk.

why you should stop eating sugar

Nutrition coach Michelle Cartmel knows breaking up is hard to do, especially when your sweetie is sugar. Michelle gives us three very convincing reasons to say goodbye.

get whiff menopause changes sweating body odor

[in the voice of Casey Kasem] Coming in at #19 on the list of “Weird stuff that happens at menopause” is….changes in sweating and body odor! Honestly, who knew hormones dictate so much of what goes on in our bodies?! […]