Learn more about menopause

arthritis menopause

Is a diagnosis of arthritis a directive to stop exercising? Or an excuse? Movement may be just what painful joints need. Read more from our experts on how to manage arthritis.

menopause sleep restless leg syndrome

Ever feel an overwhelming urge to move your legs at night? RLS, or restless leg syndrome, affects up to 10 percent of Americans, mostly women in midlife. Find out how to manage RLS.

vaginal issues menopause obgyn 2

Part 2 of our conversation with ob/gyn Dr. Dunsmoor-Su on the vaginal issues women can face in menopause and what to do about them.

vaginal issues menopause obgyn

Itch, dryness, pain, irregular bleeding: in midlife and menopause and our post-menopausal years, vaginal issues are common, but women don’t have to live with the discomfort and inconvenience. And we shouldn’t – some vaginal issues, like bleeding after menopause, can […]

perimenopause menopause rage

Perimenopause & menopause are tough, and can make us tough to be around. What triggers rage, and how can we keep it from impacting our lives and loves?

breast health midlife menopause

Breasts change as we age, and most changes are normal. Getting to know your breasts can help you understand and monitor changes. We got expert help from Heidi Dishneau, MSN at Swedish Medical Center.