Learn more about menopause

gennev menopause coach

A detailed Q&A answering questions about Gennev Menopause Coaching. Yes, it's a thing.

moisture dry skin menopause

Skin-care is self-care. Let's talk about replenishing moisture during menopause.

good intentions new year

The difference between an intention and a resolution could mean the difference between success and failure.

internet hygiene menopause

Gennev Chief Medical Officer, ob/gyn Dr. Rebecca Dunsmoor-Su, weighs in with thoughts on staying safe when seeking medical information and products on the Internet.

perimenopausal relief tapping

Picture this: you’re stuck in traffic, anxious and frustrated, drumming your fingers on the steering wheel. Now – what if all that tapping could actually make you feel better? Learn more.

self care

Self-care is more necessary than ever in our increasingly stressful world. Two simple ways to start making your health a priority. Plus sleep.