Learn more about menopause

pelvic pain hormones birth control

Pelvic pain during sex? You might want to take another look at your birth control. We talked with Rachel Gelman, DPT, about the impacts of hormones on the pelvic area.

pelvic floor health doctor

Your pelvic floor health impacts your quality of life, but as we age, those muscles can weaken. Physiotherapist Dr. Susie Gronski fills us in on how to stay healthy down there.

vaginal rejuvenation mona lisa touch

It’s not just for appearances. Vaginal rejuvenation treatments like the Mona Lisa Touch can help with pain and incontinence. We talked with a doc about the options.

good healthy happy sex life 40 plus

Want to be healthy in midlife? Eat veggies. Wear sunscreen. Have sex. Turns out, sex is good for everything from skin to sleep. “SexMD” Madeleine Castellanos helps us learn to love it again.

o yes steps much better sex

Communication is key to great sex, even within your own body. Teach your body to send the right signals so you can experience your best, most satisfying sex ever.

painful sex after pregnancy

The following is a guest post by Annemarie Everett Lepe, PT, DPT, Clinic Director at Miracle Physical Therapy.  Should sex after pregnancy hurt? “Sex after having a baby is supposed to be painful, right?” As a pelvic floor physical therapist specializing […]