Learn more about menopause

sleep apnea signs solutions menopause

Sleep apnea is dangerous, and women in menopause are particularly vulnerable. Worse, it can take 10 years for women to be diagnosed. Learn more from a sleep specialist.

skin care skin whisperer

Ladies, it’s time to get naked. Your skin is whispering to you about your whole body’s health, says Dr. Keira Barr, and to hear it correctly, you’re going to have to get close. Listen up.

menopause alzheimers risk part 2

“Genetics isn’t your destiny,” neuroscientist Dr. Lisa Mosconi told us. Just because your family has a history of Alzheimer’s doesn’t mean you’re helpless. Here’s what you can do.

style fashion 40

Changing bodies and outdated ideas of what’s “acceptable” can make dressing yourself difficult when you’re over 40. Personal stylist Mellicia Marx helps us express our true selves with style.

midlife primetime

“Midlife” is a terrible brand, especially for women. Brand strategist, writer, and motivator Juju Hook wants us to ditch midlife and step into PrimeTime. Life’s just better in PrimeTime.

manage reverse prevent heart disease

Heart disease is the #1 killer of men and women in the US, but up to 80 percent of your risk is within your control. Hear our conversation with cardiologist Dr. Sarah Speck on how to minimize risk and maximize wellness.