Over the past 2 decades, Amanda has navigated her own food and body liberation journey. She found diet rock bottom and a lifeline to recovery while traveling in Nepal. After a successful competitive running career, she went on to recover from a disordered relationship with food and exercise. Her recovery allowed her to earn a master’s degree in nutrition and dietetics from Bastyr University. As an undiet dietitian and certified intuitive eating counselor, Amanda serves as a guide and mentor to her clients – partnering with them to heal their relationship with food and their body through intuitive eating, mindfulness, and her unique SAVOR Strategies of Healing. Amanda works in collaboration with her clients to create practical, actionable steps so they can stop feeling chaotic around food, find compassion for their ever-changing bodies, and feel empowered to live a fulfilling life, Savoring Food & Body.
Beth Wolfgram is a Registered Dietitian and Board-Certified Specialist in Sports Dietetics (CSSD). She enjoys collaborating with women to optimize their health, performance and relationships with food. Beth has worked in professional, collegiate and high school athletic departments. She is also a Certified Strength and Conditioning Specialist(CSCS) and has worked in the corporate wellness and the fitness industry. She loves being outside riding her bike, swimming in the ocean or trail running, travelling to National Parks with her son, and savoring delicious coffee.
Dr. Kumar is a board-certified obstetrician-gynecologist specializing in perimenopause and menopausal management. She earned her medical degree from Texas A&M College of Medicine, and finished her residency at St. Joseph Hospital in Denver, Colorado.
Dr. Kumar believes in a holistic approach to menopause management. She emphasizes the importance of understanding each patient’s unique experience and offers a range of treatment options, including hormone therapy, lifestyle modifications, and alternative therapies. Her goal is to help women transition through menopause with confidence and comfort.
In her spare time, she loves spending time with her kids, traveling, and cooking.