I am passionate about helping women through all stages of life especially the menopause transition and believe it includes creating a healthy balance that involves nutrition, exercise, sleep and medication, if appropriate.

• BS, Clinical Exercise Science, Ithaca College, Ithaca, NY
• MS, Exercise & Sport Science, Oregon State University, Corvallis, OR

Holds Medical License in:

Arizona, California, Colorado, Florida, Kentucky, Michigan, Minnesota, Missouri, Nebraska, New Hampshire, New Jersey, Oregon, Utah, Virginia, Washington

I combine education, empathy, compassion, understanding, and personalized motivation in a fun way to support patients in sustainably implementing nutrition and lifestyle strategies to improve their health span.

• Weight Management
• Weight Management Medications
• Sports nutrition/exercise physiology
• Bone Health
• Fertility
• Pre-Diabetes
• Nutrition for Pregnancy
• Perimenopause
• Menopause
• Intuitive eating
• Mindfulness
• Cardiovascular Health